ATHLETIC - STRENGTH TRAINING
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Emily Ellis, Trinity University, has worked with us since she was a Freshman in High School at Georgetown. She deserves all the recognition she is getting at Trinity University. Like all college athletes she balances the day to day activities outside college life. She excels in the classroom just as much as she does on the court. Emily, a 2nd team All-American lead her team to the Final 4. In addition she was named Defensive and Offensive player of the week in the AVCA Conference, named All tournament MVP, and All Tournament team 4 times the last two coming in the NCAA tournament. We are very proud to say we were given the opportunity to work with Emily to help her reach her goal of playing at Trinity University.
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COMPETITION TRAINING
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Ready to make active living a lifestyle?
Do you want to realize better health and quality of life? Improved function and sports performance? More energy and less stress? Greater strength, endurance and flexibility? Better balance and coordination? A lean, toned body that will do the things you want it to do? Or maybe you just want to see what you’re capable of accomplishing. It’s all possible…
Over the years, I have learned that people tend to perform best when partnering with a knowledgeable coach or trainer who understands the importance of physical and mental toughness, and creates innovative challenges that support growth in both areas. My challenge is to provide these opportunities for personal growth while supporting my clients and encouraging them to reach their goals.
My hope for each of my clients is that health and fitness becomes fun and that you push yourself to new levels of success. My programs combine fitness and training programs with nutrition information and most importantly encouragement to make positive life changes. I am a very conscientious instructor who will communicate regularly with each of my clients, continually provide encouragement and tailor your workouts to your individual ability level.
It is my goal that Max Performance not be considered just a typical get fit quick exercise company. I strive to offer personal training, fitness boot camps, youth fitness programs and more. If you are willing to dedicate yourself to any of my programs long enough, the results you achieve will empower you.
Over the years, I have learned that people tend to perform best when partnering with a knowledgeable coach or trainer who understands the importance of physical and mental toughness, and creates innovative challenges that support growth in both areas. My challenge is to provide these opportunities for personal growth while supporting my clients and encouraging them to reach their goals.
My hope for each of my clients is that health and fitness becomes fun and that you push yourself to new levels of success. My programs combine fitness and training programs with nutrition information and most importantly encouragement to make positive life changes. I am a very conscientious instructor who will communicate regularly with each of my clients, continually provide encouragement and tailor your workouts to your individual ability level.
It is my goal that Max Performance not be considered just a typical get fit quick exercise company. I strive to offer personal training, fitness boot camps, youth fitness programs and more. If you are willing to dedicate yourself to any of my programs long enough, the results you achieve will empower you.
Get Ready to Be Fit!
Athletic Program – This plan is perfect for the weekend warrior to the professional athlete. This plan’s major focus is on increasing speed, power, and agility. The Athletic Plan is perfect for volleyball, soccer, basketball, football, snowboarding, baseball or any other competitive sports athlete.
Body Sculpting Program – This more advanced plan focuses on training both large and small muscle groups and aims towards polishing aesthetics – specifically small waist, perfect abs and butt, and nice broad back and shoulders. This plan is primarily used by anyone that is already in shape and is looking to take it to the next level.
Accelerated Program – This program can be incorporated into any of the above programs and is perfect for the person that is ready to get in shape yesterday. This program has clients train 5 to 6 times a week with a primary focus on getting results asap!
MaxPerformance Fitness is a proud partner of the HOUSE OF GAINZ. Please visit website click on the HOUSE OF GAINZ BUTTON.
